What is Hypnotherapy?

It is rather like “guided daydreaming.”  Have you ever travelled somewhere, suddenly arrived and wondered how you got to your destination.   That is what hypnosis feels like.  It is a relaxing, dreamy feeling.  Some people are afraid they may not be in control but actually it helps you to gain more control over your life, career, relationships than you ever had before.

Your unconscious mind is the large storehouse for your brain, holding all your memories and learned behaviours.  Hypnotherapy bypasses the “busy, conscious” mind and by planting suggestions here it can help change occur in all aspects of your life.

What conditions can Hypnotherapy treat?

Anger Management                            
Self Esteem
Insomnia
Smoking Cessation
Stammering
Stress/Anxiety
Weight Control
Emotional Upset
Tiredness/Lethargy        
Childbirth                                                                   
Irritable Bowel Syndrome                                        
Pain Control                                                              
Relationship Problems                                            
Sports/Work Performance                                      
Panic Attacks                                                           
Phobias/Fear of Flying, Spiders etc
NailBiting/Persistent Habits  
Confidence/Motivation