WHAT IS HYPNOTHERAPY?
It is rather like “guided daydreaming.” Have you ever travelled somewhere, suddenly arrived and wondered how you got to your destination. That is what hypnosis feels like. It is a relaxing, dreamy feeling. Some people are afraid they may not be in control but actually it helps you to gain more control over your life, career, relationships than you ever had before. Your unconscious mind is the large storehouse for your brain, holding all your memories and learned behaviours. Hypnotherapy bypasses the “busy, conscious” mind and by planting suggestions here it can help change occur in all aspects of your life.
